Classes & Events
Regular Classes
My yoga classes incorporate guided breathing exercises, physical poses and meditation; designed to connect students with their minds, bodies and souls.
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Weekly Thursday Class
Connecting breath with movement to awaken stagnant energy in the body and focus the mind. This mixed-ability yoga class includes breathing exercises, physical poses and meditation. It is designed to melt stress, refresh you and prepare you for the weekend.
Date/Time: Thursdays 6.45-7.45pm
Price: £10 per class or £9 each if you book 3 or more in a term.
Location: URC Centre, Salisbury Avenue, Cheltenham GL513BY
Bookings: Please contact me to book.
Candlelit Yoga Specials
These are special yoga classes, set to relaxing music and candlelight. This gentle, calming class is for anyone in need of a warm yoga hug; designed to melt any tension in your body and mind and restore your sense of peace.
Next Date/Time: Friday 18th October, 6.45-8pm
Price: From £15/person.
Location: URC Centre, Salisbury Ave, Cheltenham GL513BY
Bookings: Please contact me to book.
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Chair Yoga Classes
I offer chair yoga classes to students who are unable to access a mat (including in private settings such as offices and care homes). Connecting movement with breath, we gently take seated and standing (optional) postures with the support of a chair. The class improves mobility, flexibility and sense of calm.
Next Date/Time: Saturday 5th Oct. 1-1.40pm (monthly)
Price: £5/person. (Private class cost TBA)
Location: URC Centre, Salisbury Ave, Cheltenham GL513BY
Bookings: Please contact me to book.
Upcoming Events
Candlelit Yoga Special
This is a special yoga class, set to relaxing music and candlelight. This gentle class is for anyone in need of a warm yoga hug; designed to melt any tension in your body and mind and restore your sense of peace.
After class you are invited to stay and join me for a cup of tea and some dark chocolate, to soothe your soul even further!
Date/Time: Friday 18th October, 6.45-8pm
Location: URC Centre, Salisbury Ave, Cheltenham GL513BY
Bookings: Please contact me to book.
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Chair Yoga Class
This monthly chair yoga class is for anyone who is unable to access a mat. The class connects movement with the breath, as we gently take seated and standing (optional) postures with the support of a chair. Students will benefit from improved mobility, flexibility and sense of inner calm.
Next Date/Time: Saturday 5th Oct. 1-1.40pm
Price: £5/person
Location: URC Centre, Salisbury Ave, Cheltenham GL513BY
Bookings: Please contact me to book.