Classes & Events
Regular Classes
My yoga classes incorporate guided breathing exercises, physical poses and meditation; designed to connect students with their minds, bodies and souls.
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Weekly Thursday Class
Connecting breath with movement to awaken stagnant energy in the body and focus the mind. This mixed-ability yoga class includes breathing exercises, physical poses and meditation. It is designed to melt stress, refresh you and prepare you for the weekend.
Date/Time: Thursdays 6.45-7.45pm
Price: £9 per class if you pre-book 3 or more in a term. £12 pay-as-you-go
Location: URC Centre, Salisbury Avenue, Cheltenham GL513BY
Bookings: Please contact me to book.
Candlelit Yoga Specials
These are special yoga classes, set to relaxing music and candlelight. This gentle, calming class is for anyone in need of a warm yoga hug; designed to melt any tension in your body and mind and restore your sense of peace.
Next Date/Time: Friday 14th Nov. & Thursday 18th Dec. 6.45-8pm
Price: £15/person (or £25 for both classes).
Location: URC Centre, Salisbury Ave, Cheltenham GL513BY
Bookings: Please contact me to book.
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Chair Yoga Classes
I offer chair yoga classes to students who are unable to access a mat (including in private settings such as offices and care homes). Connecting movement with breath, we gently take seated and standing (optional) postures with the support of a chair. The class improves mobility, flexibility and sense of calm.
Next Date/Time: Saturday 1st November 10.30-11.15am (monthly)
Price: £5/person. (Private class cost TBA)
Location: URC Centre, Salisbury Ave, Cheltenham GL513BY
Bookings: Please contact me to b
Upcoming Events
Winter Candlelit Yoga Specials
These cosy classes are the perfect wind-down to the year. Set to relaxing music and candlelight, they move slowly through gentle poses to melt any tension in your body and mind and restore your sense of peace. After class you are invited to stay and join me for a cup of tea and sweet treat, to soothe your soul even further!
Date/Time: Friday 14th Nov. & Thursday 18th Dec 6.45-8pm
Location: URC Centre, Salisbury Ave, Cheltenham GL513BY
Price: £15/person (or £25 for both)
Please contact to book.